This also cleanses your body from Floraspring toxins so this is another effective fast route. Don't use the juices in the stores. This kind of juice usually contains tons of sugar which could actually have an adverse effect on your weight loss efforts. Too much sugar can cause your body to store fat. Instead, make your own juice with a juicer.
Mix in vegetables. In addition, fruits and vegetables have such low calories; you're guaranteed to get rid of the extra 10 pounds in 10 days!Some people take it to the extreme by just drinking 12 cups of lemonade a day or just eating soup for a week. If you decide to go this route, be sure to only do this for a week. Remember that your body needs the proper nutrition in order to function. Staying on this kind of diet for too long can cause you to pass out or even lead to major health problems in the future.
You also run the risk of causing permanent damage to your metabolism. If done responsibly, you will have no problem losing 10 pounds in 10 days on an all-juice diet.Water is another way to wash all the toxins out of your body. You should be drinking at least 8 glasses of water a day if you are looking forward to lose 10 pounds in 10 days.
