The limitations of Fibro can be lessened Nerve Control 911 if you get the facts. Learn more about the disease and how it's treated. Seek the latest information on fibromyalgia and lifestyle habits. Get answers to your questions and take proactive steps to focus on your health. With increased support, you can get your life and priorities in order.Here are some simple strategies you can use in coping with Fibromyalgia.
In my clinical experience with Fibromyalgia patients, many of you are loving and caring people, in fact, too loving and too caring. You put other's needs before yours, and you make sure everyone else is taken care off before you take care of yourself.You overwork yourself to a point where you're wiped out just to make sure everyone's needs are fulfilled, and many time you neglect your own health because you are just too busy... stop!!!
You need to learn to start saying NO! You need to learn to set a limit for yourself, you need to setup boundaries so that others know when they need to give you rest and stop bothering you.Stop being too proud. Stop thinking you can do this by yourself. Fibromyalgia is a very difficult condition to live with, so don't try to handle everything yourself.
