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I'm always surprised and confused with people who want to lose weight but still eat lots and lots of junk food. Almost every one who says they are "trying" to lose weight have a house full of all kinds of junk food instead of healthy food.
Often, people say they are really trying hard to lose weight but have cupboards and fridges full of candy, sugary cereals, soft drinks, and other unhealthy foods.The thing that confuses me is that if these people really wanted to lose weight, how come their cupboards and fridges are still full of junk food!?What you have to realize is that once you give up the junk food, you will start to feel better and you will have more energy.
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