Eating a healthier diet, filled with all the basic nutrients your body requires, and more- then Beyond Simplex your Acne will be fought off by your body. You could introduce more of certain vitamins that work well with the skin like A and E which works with the skin to increase general health and protection.
You need to try and replace all the bad, junk, oily and fatty foods in your diet with fruits, vegetables, nuts and all the healthy nutrient packed foods you can lay your hands on. The most important thing to do is to stay away from saturated fat, oil, grease, sugars, salts and generally food that looks like it isn't going to sit well with your Acne, e.g pizza, chips and chocolate.
Suffering from a horrible yeast infection? Yogurt is being used more and more as a home remedy for yeast infection. Yogurt, applied directly to the affected area, can relieve burning and itching. Taken internally yogurt can help to fight yeast infections by re-balancing the good bacteria in the gastrointestinal tract. It's all explained here.
