According to the Mayo Clinic relieving Curafen Review stress with laughter is no joke and maybe just what the doctor ordered. Laughter increases your intake of oxygen, stimulates your heart, lungs and muscles. What does that add up to, Increased blood flow. Laughter has shown to improve your immune system. Stimulating endorphin's in the brain that make us feel good, even relieving pain.
It's not just short-term; evidence shows there are also long-term health benefits.A good laugh can be found anywhere, even by yourself and at yourself. Of course it's better to share the activity with another. My children are fun and playing with the grandchildren delivers a belly laugh consistently.Do you have a pet? I don't recall my fish giving me a chuckle but my little Pomeranian dog Dillon gives me a lot of pleasure. Playing with him cracks me up every day. Activity ups the ante on the benefits.
Motion increases the blood flow. Any motion can be considered exercise. Laughter, motion, and blood flow, your body loves all three.Charlie Chaplin said "A day without laughter is a day wasted." Mark Twain wrote "Against the assault of laughter nothing can stand."Music also has many beneficial and positive effects on a person's well-being.
